Weigh In record (no journal entry) for 11 January 2024
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96.8 kg
Lost so far: 1.5 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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921 kcal
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Fat: 12.00g | Prot: 8.11g | Carbs: 192.64g.
Dinner: Es Teh, Indomie Mi Goreng. more...
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Gaining 1.8 kg a Week
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endahsr30's Weight History
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