Weigh In record (no journal entry) for 13 January 2024
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58 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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97 kcal
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Fat: 0.41g | Prot: 3.49g | Carbs: 23.57g.
Breakfast: Pão de queijo, Pão massa grosso. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Suco de Couve. more...
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Losing 7 kg a Week
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leilianemaster@gmai's Weight History
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