Weigh In record (no journal entry) for 15 January 2024
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1512 kcal
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Fat: 63.81g | Prot: 65.81g | Carbs: 172.11g.
Breakfast: Вареное Яйцо, Холодец, Яшкино Кокосовое Печенье , Свекла Вареная. Lunch: Яшкино Кокосовое Печенье , Гороховый Суп, Окей Груша Конференс. Dinner: Свекла Вареная, МакКофе Кофе 3В1. more...
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Losing 2.1 kg a Week
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Мария 0001's Weight History
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