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Lilasocke
Journal
07 May 15
Lilasocke's Journal, 07 May 15
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Weigh In record (no journal entry) for 07 May 2015
76.4 kg
Lost so far:
5 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
1357 kcal
Fat: 68.81g | Prot: 42.40g | Carbs: 110.29g.
Breakfast:
Schinken, Roggenbrot, Kaffee mit Milch, Deli Reform Die Leichte, Weizenbrötchen, Mühlhäuser Pflaumenmus.
Lunch:
Mondamin Grießbrei.
Dinner:
Olivenöl, Wonnemeyer Blattsalat Rohkost Mix, REWE Mischsalat.
more...
1905 kcal
Exercise:
Driving - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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Lilasocke's Weight History
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