Weigh In record (no journal entry) for 15 January 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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275 kcal
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Fat: 20.45g | Prot: 19.02g | Carbs: 2.15g.
Breakfast: Telur Asin. more...
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Gaining 0.1 kg a Week
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jhojosweet's Weight History
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