Anatoly Skoblov's Journal, 15 Jan 24

Weigh In record (no journal entry) for 15 January 2024

101.2 kg Lost so far: 0.8 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2024:

2507 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week

Anatoly Skoblov's Weight History