Weigh In record (no journal entry) for 15 January 2024
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66 kg
Lost so far: 0.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1840 kcal
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Fat: 83.24g | Prot: 83.32g | Carbs: 205.09g.
Breakfast: Кофе с Молоком, Банан. Lunch: Финик, Котлета Свиная, Global Village Баклажаны с Овощами. Dinner: Сушеный Инжир, Фисташки, Квашеная Капуста, Жареная Свиная Отбивная. Snacks/Other: Салат Айсберг, Куриный Бульон, Курица Вареная. more...
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Gaining 0.0 kg a Week
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lilith22111986's Weight History
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