Weigh In record (no journal entry) for 12 October 2022
|
51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
1140 kcal
|
Fat: 32.36g | Prot: 110.56g | Carbs: 103.83g.
Breakfast: Cerealvit Avena Fiocchi Croccanti, Milbona Yogurt Greco senza Grassi. Lunch: Olio Extra Vergine di Oliva, Terra & Vita Insalata Primavera, Nattura Gallette 23 Protein Sport, Masina Sfilacci di Equino. Dinner: Chef Select Cime di Rapa Spadellate, Lidl Zucca Delica, Milbona Skyrella. Snacks/Other: Céréal Biscotti alla Crusca di Avena, Céréal Gallette Mais Riso e Semi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
POLPETTA31.'s Weight History
|