Weigh In record (no journal entry) for 15 January 2024
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128.2 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2031 kcal
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Fat: 111.89g | Prot: 46.88g | Carbs: 207.49g.
Breakfast: Croissant. Lunch: Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Pizza with Meat. Snacks/Other: Get Buzzing Berry Bar, Coffee with Cream. more...
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Losing 1.0 kg a Week
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