Weigh In record (no journal entry) for 15 January 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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901 kcal
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Fat: 44.46g | Prot: 43.82g | Carbs: 91.83g.
Breakfast: Lindahls Kvarg Päron-Vaniljsmak. Lunch: Kokt Ägg, Kelda Toscansk Tomatsoppa. Dinner: Stekt Ägg, Brysselkål, Kokt Brysselkål, Inlagda Rödbetor (Fasta och Flytande, Konserverade), Findus Gräddstuvad Pyttipanna. Snacks/Other: Werthers Werthers Original Sockerfri, Digestive Original. more...
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Gaining 0.2 kg a Week
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Smulan121's Weight History
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