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suka bgt naik ya🤣
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1285 kcal
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Fat: 62.42g | Prot: 39.23g | Carbs: 149.29g.
Breakfast: Cabai Merah atau Rawit, Dua Kelinci Tic Tac, Sawi Hijau, Telur Rebus, Indomie Rasa Ayam Bawang. Lunch: Tahu Goreng, Combro, Bakwan. Snacks/Other: Bakpia, Smax Cheese Ring Ghost Pepper, Greenfields Low Fat Milk, DiabetaMil Sweetener, Indocafe Original Blend, Makaroni atau Mie dengan Keju (Campuran Kering). more...
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Gaining 0.2 kg a Week
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lindlistya's Weight History
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