Weigh In record (no journal entry) for 15 January 2024
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74.2 kg
Lost so far: 1.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1263 kcal
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Fat: 45.61g | Prot: 86.04g | Carbs: 130.35g.
Lunch: DM Bio Knäckebrot Roggen Dinkel, Tomaten, Milfina Magertopfen, SPAR Skyr. Dinner: Rote Tomaten (Konserviert), Pflanzenöl, Zwiebeln, Linessa Mozzarella Light, Thunfisch in Wasser (Konserviert), Kartoffel-Gnocchi. more...
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Gaining 1.1 kg a Week
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sunny_carmen's Weight History
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