Weigh In record (no journal entry) for 15 January 2024
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77.8 kg
Lost so far: 11.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1027 kcal
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Fat: 52.60g | Prot: 31.53g | Carbs: 112.53g.
Breakfast: Milka Cake & Choc, Кофе с Молоком и Сахаром, Магазин Плацинда с Творогом. Dinner: Мандарины, Тарелка Салат Крабовый с Овощами . Snacks/Other: Сухие Смешанные Жареные Орехи (с Арахисом, с Солью), Киви. more...
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Losing 1.4 kg a Week
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Tanya Bxx's Weight History
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