Weigh In record (no journal entry) for 15 January 2024
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1055 kcal
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Fat: 40.28g | Prot: 49.79g | Carbs: 125.93g.
Breakfast: Sayur Campuran, Sambal Goreng, Tahu Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih. Dinner: Telur Orak-Arik, Cap Cay Kuah. Snacks/Other: Glico Frost Bite Double Choco & Nut. more...
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Gaining 0.1 kg a Week
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Nabilaaulia06's Weight History
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