Weigh In record (no journal entry) for 15 January 2024
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66.6 kg
Lost so far: 26.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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511 kcal
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Fat: 18.08g | Prot: 23.36g | Carbs: 62.44g.
Breakfast: Aviação Requeijão Cremoso Light, Batavo Leite Semi Desnatado, Seven Boys Bisnaguinha. Lunch: Risoto de Queijo. more...
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Losing 1.2 kg a Week
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LauraGalli_'s Weight History
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