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Found out my scale had low batteries. Nice. Reset…
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109.1 kg
Lost so far: 0.8 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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279 kcal
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Fat: 7.78g | Prot: 31.71g | Carbs: 19.57g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla. more...
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Gaining 3.5 kg a Week
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