Weigh In record (no journal entry) for 15 January 2024
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131 kg
Lost so far: 0 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1626 kcal
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Fat: 60.71g | Prot: 92.25g | Carbs: 164.68g.
Breakfast: Knusperone Premium Müsli Früchte & Nüsse, Dolce Gusto Chococino. Lunch: Куриное Филе, Вареное Яйцо, Landliebe Joghurt Mild - 3,8% Fett, Салат Овощной. more...
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Gaining 0.4 kg a Week
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planovaja.lena's Weight History
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