Weigh In record (no journal entry) for 15 January 2024
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56.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1616 kcal
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Fat: 78.53g | Prot: 82.69g | Carbs: 158.33g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Grillo's Pickles Dill Spears, Кк Куриные Котлеты. Dinner: Naturipe Blueberries (Cup), Shamrock Farms Low Fat Cottage Cheese, Earthbound Farm Organic Baby Spinach, Кк Куриные Котлеты, Handsome Brook Farm Pasture Raised Organic Eggs, Simply Nature 100% Pure Avocado Oil, Bell Peppers, Nature Sweet Cherub Tomatoes. Snacks/Other: Cosmic Crisp Apple, Storck Merci. more...
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Gaining 6.3 kg a Week
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kate907vor's Weight History
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