kate907vor's Journal, 15 Jan 24

Weigh In record (no journal entry) for 15 January 2024
56.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2024:
1616 kcal Fat: 78.53g | Prot: 82.69g | Carbs: 158.33g.   Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Grillo's Pickles Dill Spears, Кк Куриные Котлеты. Dinner: Naturipe Blueberries (Cup), Shamrock Farms Low Fat Cottage Cheese, Earthbound Farm Organic Baby Spinach, Кк Куриные Котлеты, Handsome Brook Farm Pasture Raised Organic Eggs, Simply Nature 100% Pure Avocado Oil, Bell Peppers, Nature Sweet Cherub Tomatoes. Snacks/Other: Cosmic Crisp Apple, Storck Merci. more...
1363 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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kate907vor's Weight History


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