Weigh In record (no journal entry) for 07 May 2015
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 58.09g | Prot: 137.91g | Carbs: 62.85g.
Breakfast: Aldeia Femelã Pão de Forma Grãos, Pilar Cream Cracker Integral, Café Brasileiro Café, Natural da Vaca Queijo Coalho. Lunch: Cappuccino, Coca-Cola Coca-Cola Zero (Lata), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Contra-filé, Coca-Cola Coca-Cola Zero (Lata), Aipim Frito, Café Expresso. more...
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2116 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Weight Training (Bodybuilding) - 1 hour. more...
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steady weight
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FATIMAMACIEL's Weight History
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