Weigh In record (no journal entry) for 15 January 2024
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1076 kcal
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Fat: 63.44g | Prot: 56.46g | Carbs: 69.00g.
Breakfast: Water, Bragg Organic Apple Cider Vinegar, Lily of the Desert Aloe Vera Juice, Regular Coffee, Purity Products Triple Greens. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Las Palmas Green Chile Enchilada Sauce, Aquafina Water (16.9 oz), Giant Food Chef Salad With Ham And Turkey. more...
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Losing 1.6 kg a Week
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Alohakelly's Weight History
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