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Looking for a 3 pound loss this week ,if it’s more I’ll be so very happy
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70.3 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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802 kcal
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Fat: 6.31g | Prot: 25.05g | Carbs: 142.42g.
Breakfast: 2% Fat Milk, General Mills Frosted Vanilla Cheerios. Lunch: Pelmen Perogies Potato with Fried Onions, Pelmen Perogies Potato with Fried Onions. more...
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Gaining 0.5 kg a Week
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Torie Tamiko's Weight History
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