Weigh In record (no journal entry) for 12 January 2024
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73.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1838 kcal
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Fat: 46.95g | Prot: 170.29g | Carbs: 181.01g.
Breakfast: Sucre, Café Expresso, Candia Lait Entier. Lunch: Brocoli Cuit (à partir de Frais), Viande Blanc de Poulet, Amour Benamour Torsades. Dinner: مقاروني معكرونة بيشاميل, Blanc de Poulet, Choux Fleur Vapeur Choux Fleur Vapeur. Snacks/Other: Amour Benamour Torsades, Brocoli, Poulet, Fraises. more...
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Gaining 0.1 kg a Week
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hamburg2000's Weight History
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