Weigh In record (no journal entry) for 15 January 2024
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110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2024:
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2099 kcal
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Fat: 67.04g | Prot: 59.14g | Carbs: 322.80g.
Lunch: Carne de Panela, Feijão Carioca Cozido, Farinha de Mandioca. Dinner: Ovo, OLIVEIRA DA SERRA Azeite de Oliva Extra Virgem. Snacks/Other: Obrigado Água de Coco Integral, Pêra Williams, Hortifruti Banana Prata Crua, Hortifruti Ameixa, Macadâmia, Manteiga (com Sal), Óleo de Coco, Tapioca Tapioca. more...
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lucaslimabbq01's Weight History
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