Weigh In record (no journal entry) for 15 January 2024
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72 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1113 kcal
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Fat: 40.21g | Prot: 66.71g | Carbs: 132.33g.
Breakfast: Leche (Leche Entera), Plátano, Café, McCormick Conserva de Fresa Light, Okko Galletas de Arroz con Quinoa. Lunch: Cebollas, Zumo de Limón, Tomates, Sanissimo Tostadas de Maíz Horneadas, Aguacate, Dolores Atún en Agua. more...
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Gaining 0.1 kg a Week
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nataliaestrada's Weight History
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