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Ich hab mich zur Zeit nicht im Griff und esse oft wegen Stress!!!!
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61.6 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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817 kcal
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Fat: 39.14g | Prot: 65.52g | Carbs: 55.47g.
Breakfast: Kaffee mit Milch und Zucker, Gekochtes Ei. Lunch: Mandeln, Penny Ready Chicken-Snack Pikant. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 2.8 kg a Week
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lemke 96's Weight History
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