Weigh In record (no journal entry) for 16 January 2024
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1683 kcal
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Fat: 65.15g | Prot: 54.00g | Carbs: 220.01g.
Breakfast: Родные Просторы Конфеты Родные Просторы, Лепешка, Жареное Яйцо. Lunch: Чечевичный Суп, Винегрет, RIOBA Джем Малиновый. Dinner: Куриное Филе, Ситно Кекс Столичный. more...
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Gaining 0.2 kg a Week
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za_nusha's Weight History
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