Rosiana Agustin's Journal, 07 May 15

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Weigh In record (no journal entry) for 07 May 2015

48.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

1084 kcal

Fat: 52.29g | Prot: 57.49g | Carbs: 106.38g. Breakfast: Indonesian Martabak. Lunch: Smoked or Cured Ham, Fried Egg without Fat, Sari Roti Roti Gandum. Dinner: White Rice, Catfish, Cooked Eggplant (Fat Added in Cooking). more...

1477 kcal

Exercise: Running - 10/kph - 20 minutes, Pilates - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Rosiana Agustin's Weight History

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Rosiana Agustin's Journal, 07 May 15

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Rosiana Agustin's Weight History