petnobrega's Journal, 07 May 15

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Weigh In record (no journal entry) for 07 May 2015

127 kg Lost so far: 9.9 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

1757 kcal

Fat: 55.74g | Prot: 96.30g | Carbs: 227.32g. Breakfast: Ovo Frito, Café com Açúcar. Lunch: Carne, Cebolas, Tomates, Feijão Preto, Arroz Branco. Dinner: Sopa de Legumes com Carne. Snacks/Other: Suco de Tamarindo. more...

3760 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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petnobrega's Weight History

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petnobrega's Journal, 07 May 15

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petnobrega's Weight History