Weigh In record (no journal entry) for 16 January 2024
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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300 kcal
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Fat: 15.53g | Prot: 6.84g | Carbs: 32.49g.
Breakfast: Сыр Российский, Волжский Пекарь Печенье Шведское с Орехами. more...
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Losing 0.2 kg a Week
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Julia Kerala's Weight History
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