Weigh In record (no journal entry) for 16 January 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1339 kcal
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Fat: 64.51g | Prot: 56.12g | Carbs: 133.84g.
Breakfast: Слабое Кофе с Сахаром, Еда без Забот Блинчики с Курицей и Грибами. Lunch: Сухари, Салат с Крабовыми Палочками, Куриное Филе в Сметане, Перловка Отварная, Киноа (Вареный). Snacks/Other: Рафаэлло Конфета. more...
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steady weight
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Lesya0904's Weight History
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