Weigh In record (no journal entry) for 16 January 2024
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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546 kcal
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Fat: 14.67g | Prot: 41.14g | Carbs: 64.02g.
Breakfast: Buah Naga, Apel Fuji, Cimory Squeeze Yogurt Original. Lunch: Tora Bika Cappuccino, Sambal Goreng, Melon, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sawi Dimasak (dari Segar), Tahu, Nasi Putih. more...
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Gaining 0.0 kg a Week
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dyashneyland's Weight History
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