Weigh In record (no journal entry) for 16 January 2024
|
94.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1731 kcal
|
Fat: 88.18g | Prot: 99.26g | Carbs: 130.63g.
Breakfast: Шинка, Mlekovita Сыр Гауда , Pano Тортилья, Mleczna Dolina Молоко 3,2%, Яйцо. Lunch: Mleczna Dolina Молоко 3,2%, Tarczynski Сосиски, Яйцо, La Pasta Макароны с Твердых Сортов Пшеницы. Dinner: Сильпо Пицца Четыре Сыра. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дарья Штукалюк's Weight History
|