Weigh In record (no journal entry) for 16 January 2024
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81.9 kg
Lost so far: 11.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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472 kcal
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Fat: 21.03g | Prot: 24.91g | Carbs: 44.50g.
Breakfast: Cappuccino. Lunch: Béghin Say Dosette de Sucre en Poudre , Danone Yaourt Nature, Monique Ranou Chou Rouge à la Ciboulette, Père Dodu Nuggets aux Filets de Poulet. more...
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Losing 0.1 kg a Week
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Marieloveseven's Weight History
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