Weigh In record (no journal entry) for 16 January 2024
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74.4 kg
Lost so far: 16 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1672 kcal
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Fat: 71.27g | Prot: 99.46g | Carbs: 164.43g.
Breakfast: Aardbeien, AH Ongebrande Amandelen, Zuivelhoeve Protein Yoghurt. Lunch: Cup-A-Soup Kerrie, Aldi Maiswafels, Ei. Dinner: Tivall Vegetarische Gegrilde Stukjes, Edamame, Koolsalade, Zaanse Halfvolle Mayonaise, Olijfolie, Plus Pitabroodjes. Snacks/Other: Munt, Cappuccino. more...
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Losing 0.7 kg a Week
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Anne9876544's Weight History
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