Weigh In record (no journal entry) for 15 January 2024
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81.7 kg
Lost so far: 2.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1077 kcal
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Fat: 38.53g | Prot: 56.08g | Carbs: 132.47g.
Breakfast: Vitt Bröd, ICA Rökt Kyckling, Arla Herrgårdsost 28%, Röd Paprika, Bregott Bregott Ekologisk, Polarbröd Sarek Tunnbröd. Lunch: Honung, Stekt Ägg. more...
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Gaining 0.2 kg a Week
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honungdiet's Weight History
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