Weigh In record (no journal entry) for 16 January 2024
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1853 kcal
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Fat: 88.89g | Prot: 83.32g | Carbs: 186.40g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Grillo's Pickles Dill Spears, Kk Свинина-Говядина Котлета, Handsome Brook Farm Pasture Raised Organic Eggs, Arla Havarti Cheese Slices (28g). Dinner: Bibigo Steamed Dumplings Dipping Sauce, Bibigo Steamed Dumplings, Stonyfield Farm Lowfat Plain Yogurt. Snacks/Other: Sugarbee Apple, Storck Merci. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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