Weigh In record (no journal entry) for 16 January 2024
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110.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1939 kcal
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Fat: 75.02g | Prot: 58.42g | Carbs: 260.31g.
Breakfast: Mayonesa, Bolillo, Galletas de Mantequilla, Frijoles Negros. Lunch: Pan de Canela Dulce, Doña María Pipian, Bolillo. Dinner: Mayonesa, Marinela Polvorones, Jamón de Pavo (Cocido), Bimbo Pan Integral . Snacks/Other: Jugo Verde. more...
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Losing 2.8 kg a Week
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Serch0007's Weight History
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