Weigh In record (no journal entry) for 17 January 2024
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81.5 kg
Lost so far: 3.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1054 kcal
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Fat: 32.45g | Prot: 77.33g | Carbs: 123.79g.
Breakfast: Buah Naga. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: BonCabe Makaroni Krispi Level 15, Es Krim Vanila, Pie Susu. more...
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Gaining 0.0 kg a Week
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hanimaulania's Weight History
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