amandaccp22's Journal, 17 Jan 24

加油吧
62.5 kg Lost so far: 5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2024:
846 kcal Fat: 16.37g | Prot: 39.23g | Carbs: 134.27g.   Breakfast: 7-11 美式咖啡, 全聯 A級冷凍藍莓, 金桔, 蘋果(去皮), 麥維爾 澳洲特級燕麥片. Lunch: 全家 筊白筍, 雞胸肉, 統一 AB優酪乳無加糖, 7-11 鮪魚御飯團. more...
Losing 0.0 kg a Week

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amandaccp22's Weight History


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