Weigh In record (no journal entry) for 17 January 2024
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64.7 kg
Lost so far: 8.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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499 kcal
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Fat: 21.49g | Prot: 58.33g | Carbs: 16.38g.
Breakfast: Сыр Бри, Вареное Яйцо. Lunch: Легко Куриный Бульон с Курицей и Яйцом , Котлеты из Куриной Грудки. Dinner: Яичный Белок. Snacks/Other: Тунец в Масле (Консервы), Киви, Яичный Белок. more...
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Losing 3.5 kg a Week
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Мария2888's Weight History
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