Weigh In record (no journal entry) for 16 January 2024
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94 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1350 kcal
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Fat: 41.61g | Prot: 66.74g | Carbs: 171.57g.
Breakfast: Leão Chá de Camomila, Mel, Queensberry Geléia de Frutas Vermelhas, Seven Boys Pão de Forma (50g). Lunch: Prats Suco de Laranja Integral, Sadia Coração de Frango, Macarrão. Dinner: Salame, Peito de Frango, Bacon, Macarrão. Snacks/Other: Barra de Cereal, Alpino Chocolate. more...
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Losing 0.9 kg a Week
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LauraMariaSoccol's Weight History
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