Weigh In record (no journal entry) for 17 January 2024
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65.7 kg
Lost so far: 3.8 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1408 kcal
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Fat: 57.05g | Prot: 100.48g | Carbs: 105.43g.
Breakfast: Трюфель, Мандарины, Fitnesshock Banana Brownie, Fitnesshock Sugarbar Peanut Salt Caramel, Real Will Арахисовая Паста с Кокосом, Здорово Хлебцы Пшеничные, Яйцо, Увелка Рис Бурый, Орехи Кешью, Льняное Масло, Куриное Филе. more...
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Gaining 0.3 kg a Week
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Shynarbab's Weight History
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