Weigh In record (no journal entry) for 08 May 2015
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90.8 kg
Lost so far: 16.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 48.09g | Prot: 77.49g | Carbs: 179.97g.
Breakfast: ICA Kokt Skinka, Pauluns Musli, Kaffe med Mjölk, Arla Mellanfil, Arla Mellanmjölk 1,5%. Lunch: Grandiosa X-Tra Allt Biff & Bearnaise, Nescafe Cappuccino. more...
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Losing 0.7 kg a Week
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Mickel64's Weight History
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