Weigh In record (no journal entry) for 17 January 2024
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95.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1186 kcal
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Fat: 56.82g | Prot: 46.16g | Carbs: 134.51g.
Breakfast: Oseng Tahu, Tumis Kangkung, Nasi Putih, Lemon, Jeruk. Lunch: Telur, Greenco Jamur Enoki, Lemonilo Lemonilo Soto Koya. Dinner: Nescafe Classic, Frisian Flag Susu Uht Full Cream, Semangka. more...
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Losing 0.0 kg a Week
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aphinenxthea's Weight History
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