Weigh In record (no journal entry) for 16 January 2024
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1000 kcal
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Fat: 27.18g | Prot: 61.06g | Carbs: 130.39g.
Breakfast: Café Regular, Brócoli, Zanahoria Cocida, Queso Cottage, Huevo Duro. Lunch: Tocino (Curado, Frito, Cocido), Pasta Fresca (Cocida), Bistec de Res. Dinner: Jamoncillo, Queso Cottage, Pepino (Pelado), Papaya. Snacks/Other: Banano, Berry Nuts Arandanuts, Yoplait Yoghurt Estilo Griego. more...
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steady weight
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adriana_sandovalhdz's Weight History
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