Weigh In record (no journal entry) for 17 January 2024
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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960 kcal
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Fat: 41.81g | Prot: 54.56g | Carbs: 91.01g.
Breakfast: Медовый Край Мёд Разнотравье, Простоквашино Сметана 15%, Село Зелёное Творог 5% с Сохраненной Структурой Зерна. Lunch: Суп Куриный с Вермишелью. Dinner: Спагетти Болоньезе. more...
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Gaining 0.1 kg a Week
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Asya-san's Weight History
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