Weigh In record (no journal entry) for 17 January 2024
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66.2 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1251 kcal
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Fat: 56.13g | Prot: 54.10g | Carbs: 108.08g.
Breakfast: Коркунов Конфета, Веселый Молочник Сметана 15%, Избенка Сырники Творожные 4,2%, Сыр-Бор Сыр Российский. Lunch: Азбука Вкуса Овощи Запечённые, Магнит Мандарин. Dinner: Milka Шоколад Молочный, Healthy Food Курица Запеченная. more...
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Gaining 0.1 kg a Week
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vikion29's Weight History
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