Weigh In record (no journal entry) for 17 January 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1187 kcal
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Fat: 50.05g | Prot: 49.31g | Carbs: 133.49g.
Breakfast: Kaffe med Mjölk. Lunch: Wasa Sesam & Havssalt, Rostat Vitt Bröd, Broccoli. Dinner: Pizza med Kött, Tunn Botten. more...
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Losing 0.4 kg a Week
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AnnaWigenS's Weight History
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