Marianne8039's Journal, 16 Jan 24

Weigh In record (no journal entry) for 16 January 2024

72.2 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2024:

298 kcal

Fat: 14.18g | Prot: 19.57g | Carbs: 16.38g. Breakfast: Loviseberg Råsaft , Kokt Äggvita. Lunch: ICA Makrillfilé i Tomatsås. more...

2820 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Race - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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Marianne8039's Weight History