Marianne8039's Journal, 17 Jan 24

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Weigh In record (no journal entry) for 17 January 2024

71.3 kg Lost so far: 0.6 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2024:

733 kcal

Fat: 33.53g | Prot: 36.61g | Carbs: 67.04g. Breakfast: Milbona Natural Yogurt, ICA Makrillfilé i Tomatsås. Dinner: Ostfylld Tortellini med Gräddsås, Loviseberg Råsaft Morot Äpple Apelsin Ingefära. Snacks/Other: Mozzarellaost, Wasa Husman. more...

2355 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Body Pump - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Marianne8039's Journal, 17 Jan 24

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Marianne8039's Weight History